Golf Fitness Books

With age comes a decrease in both flexibility and strength. As the body ages, the swing goes down along with it. The result is a huge loss in yardage, more mis-hits, and embarassing scores. The end result...frustration! I can't tell you how many times I've played with and received phone calls from older golfers who are just about to quit the game.

Older golfers can reverse this trend intheir golf performance and scores. Don't be SO frustrated at this rapid decline, that golf is not fun anymore. But there is hope. The answer? Get your body moving just a little more. How? By participating in golf workouts that focus on golf-specific strength AND flexibility. It's fun to see golfers in this age bracket dramatically improve their driving distance, accuracy and scores.

Hole in One Pilates DVDRoger Fredericks Secrets to Golf Swing Flexibility (DVD)The Golf Gym Power Swing Trainer -RH- Masters Edition
Hole in One Pilates DVD
$24.99
Roger Fredericks Secrets to Golf Swing Flex...
$89.95
The Golf Gym Power Swing Trainer -RH- Maste...
$69.95
Core Performance Golf DVDGET YOURSELF IN GOLF SHAPE - BookFIT FOR GOLF - Book
Core Performance Golf DVD
$59.99
GET YOURSELF IN GOLF SHAPE - Book
$19.99
FIT FOR GOLF - Book
$24.99
SPRI VIC-GR V.I.C.T.O.R. Custom Golf Training PackThe Ultimate Guide to Weight Training for Golf (The Ultimate Guide to Weight Training for Sports, 13)Yoga for Golfers : A Unique Mind-Body Approach to Golf Fitness
SPRI VIC-GR V.I.C.T.O.R. Custom Golf Traini...
$35.00
The Ultimate Guide to Weight Training for G...
by Robert G. Price
$19.95
Yoga for Golfers : A Unique Mind-Body Appro...
by Katherine Roberts
$12.89
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